Sugar
Quantity - 5 g
Similar to - Sugar content in a small toffee/candy
Breaking it further down - 1 piece of toffee/candy = 8g of sugar


Caffeine
Quantity - 150mg
Similar to - The caffeine content in a cup of coffee
Breaking it further down - 1 cup of Premium coffee or a Double shot (60ml) espresso


Vitamin B3
Quantity - 12mg
Similar to - Vitamins from chicken breast, meat only
Breaking it further down - 75gms of grilled skinless Chicken breast = 16.5mg of vitamin B3
Or we can say its 100% of RDA (recommended daily allowance)
Vitamin B6
Quantity - 2mg
Similar to - Vitamins from 500gms of peanuts
Breaking it further down - Peanuts(584gms) = 2 mg of vitamin B6
Milk, Soya beans are in lesser(mcg) quantity.
Or we can say its 100% of RDA (Recommended daily allowance)
Vitamin B12
Quantity - 1mcg
Similar to - Vitamins from 1 cup of milk
Breaking it further down - 1 cup Milk = 1.1 mcg of vitamin B12
100 gm American Cheese = 1.5mcg, 100 gms Eggs = 1.1mcg
Or we can say its 100% of RDA (Recommended daily allowance)

Tyrosine
Quantity - 9mg
Similar to - Tyrosine in 1 banana
Breaking it further down - 1 banana = 8.8mg of tyrosine




Phenylalanine
Quantity - 15mg
Similar to - Phenylalanine In 1.5 guava

Breaking it further down - 1.5 Guava – 10mg of phenylalanine
Glucuronolactone
Quantity - 90mg
Similar to - -

Breaking it further down - Naturally occurring substance found in plant gums.
Taurine
Quantity - 300mg
Similar to - Taurine in 4 lit of pasteurized milk.
Breaking it further down - Pasteurized milk 7.32/100gms